Live The Life You Deserve

Improving spine & joint pain naturally

  • Feel Better & Heal Naturally
  • Safe & Gentle Touch
  • Injury & Chronic Pain Relief

Begin Your Journey to Better Health

Back Pain

What if there was a solution that may be able help with your back pain without drugs or surgery?

Sports Injury Icon

Sports Injury

Through our approach, the body is allowed to function at its optimal level, keeping you off the bench and sidelined with injuries throughout the season.

Neck Pain Icon

Neck Pain

Neck pain can make even the simplest of movements involving the neck, head, arms, shoulders, and back excruciatingly difficult.

Auto Injury Care

If you need personal care for your personal injury... look no further than Optimal Wellness & Chiropractic.

Nutrition Icon

Nutrition

The health experts at Optimal Wellness & Chiropractic in Austin TX are always here to help you reach your goals if you need assistance.

Head Icon

Headaches & Migraines

Headache relief at our Autsin TX chiropractic clinic may be the solution you are looking for.

Chiropractor Austin TX

Welcome to Optimal Wellness & Chiropractic located in Austin TX. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our Austin TX chiropractors can help you and your family.

Exterior sign for Optimal Wellness & Chiropractic displayed on a brick building facade.
Play Video

Take a look inside and discover our clinic

Request an Appointment

Optimal Wellness & Chiropractic

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

How Can Chiropractic Care Help You?

Many people dismiss chiropractic as being something only for back pain, but chiropractic care can be used to help a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

The History of Chiropractic Care

The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer. In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.

D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.

Common Areas We Help

We use multiple strategies to manage chronic pain and offer a variety of safe, effective options with our team of providers. Areas of care include:

  • Wrist
  • Knee
  • Ankle
  • Shoulder
  • Elbow
  • Low Back
  • Hip
  • Feet
Discover-Areas-and-Conditions-We-Treat.png
Wrist

Wrist Pain, Arthritis, CMC Joint Pain

Knee

Torn Meniscus, Arthritis, Jumpers Knee, Runners Knee, Chondromalacia Patella

Ankle

Sprained Ankle, Arthritis

Shoulder

Torn Rotator Cuff, Arthritis in the Shoulder, Labrum Tear, Bicep Tear, Impingement Syndrome

Elbow

Golfers Elbow and Tennis Elbow

Low Back

Chronic Low Back Pain

Hip

Bone on bone hip osteoarthritis and hip bursitis

Feet

Plantar Fasciitis, Joint Pain in the Toes, Achilles Tendonitis

What Kind of Training Does a Chiropractor Have?

Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.

Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and adjustment techniques to help heal your body and restore it to its natural, fully functioning state.

At Optimal Wellness & Chiropractic, our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.

Dr. James Stubbs Jr D.C., a chiropractor at The Optimal Wellness & Chiropractic
Dr. James Stubbs Jr D.C.

Begin Your Journey to Health in 3 Easy Steps

Contact Our Office

Optimal Wellness & Chiropractic offers a unique approach to chronic pain management. Contact our experts today.

Have Your First Visit

Our team will meet with you on your first visit to discuss previous therapies and create a plan to help you get your lifestyle back.

Experience Relief

Our holistic approach will empower you to become the leader of your health and healing without drugs or surgery.

Testimonials